These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Zepeda is one of CNN Underscored’s go-to fitness writers, having reviewed things like Pvolve’s workout classes and Aviron’s ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

From the moody gym lighting to the glass refrigerators stacked with eucalyptus-infused towels, Equinox encompasses all things ...

Many gyms and sports clubs are joining the pickleball craze by converting gym space into courts. Places like YMCA, LA Fitness, and even community ... Plus, many clubs offer equipment rentals, so you ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Walking is a great way to exercise, and can also be an opportunity to connect ... women when she started the Long Beach Walking Club in April 2023. “I started my fitness journey around the same time.

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

providing a more achievable fitness routine. A stock photo shows a senior couple jogging. "Weekend warrior" exercise habits could help keep dementia at bay, according to researchers. A stock photo ...