LED light therapy, like red light ... In addition to improving your skin, experts at Happy Beds have found that red light therapy can also help with your sleep quality. To find out more, I ...

Skincare professionals and dermatologists have used red light therapy for in-office aesthetic treatments for years thanks to its clinically approved and FDA-cleared benefits. LED light therapy has ...

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

However, if you’re looking for more targeted at-home treatments, incorporating light therapy devices into your regimen can increase the skin’s overall rejuvenation process to treat ...