All good reasons for you to add anti-inflammatory foods to your diet. “Gut leak, or leaky gut syndrome, occurs when the intestinal lining becomes permeable, allowing toxins, bacteria ...

When Hippocrates said that all disease starts in gut, that really was not an understatement. It can be hard to think that different symptoms, such as a headache or joint pain, are connected. But they ...

Incorporating gut-friendly drinks into your diet can enhance digestive health, reduce bloating, and support overall well-being. In this article, we share a list of easy drinks you can try for gut ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

But, when it comes to building a gut-healthy diet, this is the nut to stock up ... When it comes to nurturing our gut health, the food choices we make can significantly impact our microbiome.

When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions ... and our microbiome is hugely impacted by the foods we eat, namely those containing ...

thereby reinforcing the initial trigger of leaky gut syndrome and causing further harm to the intestinal barrier. Research has also revealed that foods high in added sugars, gluten, alcohol ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...