These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

If clear fluid from the expanded vessels seeps into tissues, it can choke off circulation to the ... listening to blood flow in the leg with a Doppler device and trying to decide which veins ...

When the temperature drops, a woman’s vessels constrict more, warming blood flow slows, and their extremities feel cold.

Leg massagers can apply more accurate therapy to specific leg muscles when you want to provide your legs with additional ...

A proper recovery is key to a long, healthy golf season. Use these tools to reduce fatigue, prevent injury and even improve ...

Sitting down for a long time can be bad for your health - but this gadget is said to help improve blood circulation, stamina, muscle strength and fitness.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Upper Body Exercises If your leg mobility is limited ... or vibrating devices that stimulate muscles and improve circulation. 7. Consult a Professional A physical therapist or specialized trainer ...

Allan Gayner has spoken out about the importance of spotting the signs of a potentially horrifying condition that could see ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...