Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

A man who walked 250,000 steps over seven days has revealed the impact it had on his body. YouTuber Jack Massey Welsh, 28, ...

“To be sure, you should be polite when you get up,” he said. “ Don’t try to run past everyone else in the aisles or climb ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Use the tools that you feel are helpful and disregard the rest. How do you know if your back pain is getting better? An ...

Last month I was on the train coming into work in London when I collapsed. I was running late and, as I took the station stairs two at a time, my legs felt shaky and a stabbing sensation began ...

I recently noticed pains in my buttocks after sitting for a long while. Kindly tell me what to doJoy (by SMS)A person may ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, and injury-free.

The man charged in a chase that ended in a crash into a Milwaukee library made his first court appearance on Jan. 11.