Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Discover how the right massage can relieve fatigue in your legs. Simple techniques to boost circulation, reduce tension, and ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

Dallas Mavericks star Luka Dončić left Wednesday's 105-99 loss to the Minnesota Timberwolves due to a left calf injury. It's now going to take at least a month to get him back. Dončić ...

You can't say the Turkey Leg Hut went quietly. The controversial Houston restaurant had an eventful year, from investor drama to bankruptcy filings to fires. Nearly a decade later, we find ...

It’s the second injury for Porzingis in the last two weeks after undergoing offseason leg surgery. Porzingis left the Wizards game last Sunday early with heel pain but was cleared to return ...

Hundreds of American Humvees have been left to rust in scrapyards across Afghanistan, three years after the US abandoned the trucks – so emblematic of its military campaign in the country ...

The All-Star guard had to exit the Mavericks' matchup with the Minnesota Timberwolves after suffering a non-contact leg injury. The injury came as Doncic drove near the left elbow late in the ...

“It usually causes pain on the lower left side of your belly, and you might also have fever, nausea, or changes in your bowel habits.” Most cases are treated with rest, antibiotics, and ...

Luka Doncic left Wednesday's game against the Timberwolves with a lower leg issue after appearing to suffer a non-contact injury during the second quarter. The Mavericks star seemed to injure his ...

“It usually causes pain on the lower left side of your belly, and you might also have fever, nausea, or changes in your bowel habits.” Most cases are treated with rest, antibiotics, and ...