For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Neighborhood disadvantage is linked to worse sleep efficiency among patients with or at risk of developing knee OA, which has an indirect effect on pain severity.

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

Strong glutes are crucial for explosive performance and safeguarding your low back. Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying ...

South Korea’s President Is Detained for Questioning Over Martial Law Order President Yoon Suk Yeol’s security guards had been in a standoff with investigators amid fears of a violent clash if ...

For some, dysania is a little-known but serious condition that can affect mental health, productivity, and overall well-being.