“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...

They occur in many adults and are reported more often by women, and especially pregnant women. Since the 1940s, doctors have been prescribing quinine for leg cramps ... If the cause of your ...

Women's risk of Parkinson's is similar to men's - but they are much more likely to be misdiagnosed, with serious consequences ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Women with painful reproductive conditions say they are being pushed to take hormonal contraceptives which have damaged their ...

Using the right pillow beneath your head can help target a number of sleep concerns, but can slipping one between your knees ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

I was running late and, as I took the station stairs two at a time, my legs ... cramps. This degree of suffering is becoming standard procedure for me, as it is for some 14 million UK women ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

With many viruses now on the rise, it can be hard to know which illness you have and how to handle it. A doctor helps you to ...