Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you ...

Lionsgate’s heist thriller “Den of Thieves 2: Pantera” stole the box office crown, debuting at No. 1 with $15.5 million from 3,008 North American theaters. The sequel to 2018’s “Den of ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

Start small. “Since limiting carbs is the most essential element of a keto diet, start by simply tracking those, making sure to generally eat enough fat and protein.” Once you’re comfortable ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

The ketogenic diet, better known as the keto diet, is a low-carbohydrate, high fat and moderate protein diet, which shifts the body’s metabolism from using glucose as the main fuel source to burning ...

Meal plans may help people get used to the diet or stick with it. The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss.

and revealed that ESPN gave him their blessing to push the envelope with his language — but urged him to be "cautious" about dropping F-bombs during his show. “I'm still waiting to see what ...

NEW ORLEANS (AP) — The man who rammed a pickup truck into a crowd of New Year’s revelers in New Orleans had suspected bomb-making materials at his home and reserved the vehicle used in the ...

The Biden administration notified Congress of an $8 billion weapons package for Israel, including thousands of bombs, missiles and artillery shells, in one of the largest new arms sales since the ...

Police in southwestern Pakistan said Saturday that at least four people were killed and dozens more were injured when a bomb explosion targeted both civilian and security forces vehicles.