The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

A realistic productive day in my life. living alone in London as a fitness Content creator from my gym workouts to how I work, what I eat in a day and apartment clean.

Penticton senior with a passion for fitness encouraging others to 'keep moving' after seeing herself improve while attending ...

Four gym goers have shared their life-changing transformations. The members of NR Health and Fitness, which has seven locations across Norfolk and Suffolk, have taken part in a new campaign titled ...

SOMETIMES, THE DAYS get away from us and the next thing we know, Valentine's Day is just days away. That's alright if you ...

“It helped us get our son back.” The evening training sessions at DMC are like a fistic version of the United Nations. Monday evening, in a gym filled with aspiring boxers, Meza-Cuadra pointed out 15 ...

So I’ve always been an athlete, but I’ve always been in places where there weren’t many women there with me,” she said Tuesday. Atkins doesn’t want girls today to be the only females in the room, now ...

When you think of Cabo San Lucas, images of turquoise waters, golden sands, and world-class resorts likely come to mind. Yet, ...

And despite being a hooker in his playing days, with a career that brought one Ireland cap and spells at Connacht, Munster ...

F45 on sale for kids F45 Training in Cambridge launches Prodigy a form of exercise on sale, Beating the blub Celebrity gym ...

Life Time redefined the idea of a fitness center. Its luxury gyms double as a social network for members, fueling Life Time ...

The viral LSU gymnast and influencer has done a lot of that lately like for her sister Julz Dunne’s 24th birthday. After she ...