A healthy lifestyle can help you thrive as you navigate various stages of life. We all know that making healthy choices is ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

While rubbing your eyes might offer temporary relief, it’s a habit best avoided for the sake of your eye health. This ...

Mariska Hargitay has spent over a decade helping others who have experienced sexual assault, domestic violence and child ...

Fitness has long been a priority for Rob McDonald, a partner at Taft, Stettinius & Hollister. It's part of his family’s ethos ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

If there is one question that Nadiya Moidu gets asked over and over again, it’s the secret to her youthful looks. The Wonder ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

Any of these health and fitness habits will make a big difference in your daily quality of life. Devote some time and effort ...

This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

Our staff regularly uses Wear OS watches, but Garmin watches have tricks that tempt us away that Google and Samsung should ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...