If there is one question that Nadiya Moidu gets asked over and over again, it’s the secret to her youthful looks. The Wonder ...

Novak Djokovic just keeps raising the bar, doesn’t he? The post Novak Djokovic Effortlessly Channels Jean-Claude Van Damme ...

As the Dubai Run draws thousands to the city’s streets, running becomes a symbol of freedom and mental clarity for these ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

Demi Moore, now 62, has opened up about a personal struggle she faced in her Hollywood career —a time when pressure from producers left her battling an eating disorder and grappling with her ...

Our staff regularly uses Wear OS watches, but Garmin watches have tricks that tempt us away that Google and Samsung should ...

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

This rich cultural symbolism makes the Saree Run a bold event, where women run in Sarees, a garment traditionally seen as ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Last-minute gifts don't have to be impersonal and basic. You can customize a special gift box for your loved one through Something Splendid. While you won't be giving it to them in-person (if it’s ...

Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess increase of 4 mmHg in systolic blood pressure, a new study shows. Continuously ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...