Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in ...

A fitness trainer recently shared five tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, click here to know how you can lose belly fat, based on her tips ...

there are some tried-and-true diet tips and lifestyle changes that can help you see results. [Also read | Nutritionist says ‘belly fat can be the hardest to lose unless you do these 8 things ...

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...

Winter can lead to unwanted belly fat, but don't worry! Here are 5 effective tips to shed that winter weight quickly ... kickstart your metabolism, and reduce bloating, which helps reduce belly fat ...

Vegetables for weight loss: Eating these vegetables could do wonders for weight loss. Belly fat isn't just an eyesore and severely impacts our self-image as well as our confidence, moreover, it is ...

Fruits are not only replete with vital antioxidants and minerals, but they can also help burn belly fat naturally ... healthily lose weight. Disclaimer: This content including advice provides ...

Because women take their body shape very seriously, sudden increase in belly fat can reduce their confidence and can spoil their emotional health. In such a situation, including these 5 foods in the ...

Navjot Singh Sidhu’s weight loss journey proves that losing weight is not about quick fixes but about discipline and smart lifestyle ... burn fat and improve stamina. What to do? To lose a ...