Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.
A light at the end of the dark tunnel of depression? A report published by the Centers for ... These patients were instructed ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
That suggests a cause for wintertime depression. "In the winter ... that involves alternating hot and cold water while taking ...