There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

A light at the end of the dark tunnel of depression? A report published by the Centers for ... These patients were instructed ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Check. It also has a night light. A good soak in the tub isn't just good for a moment of zen. Adding in some Epsom salts can help your muscles melt while easing the grip of depression, even just a ...