The seniors choose not to stay idle and watch life go by – they gleefully step onto the dance floor every week to keep fit. It's a precious time for them, which lights up their day and simultaneously ...

Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity ...

This innovative exoskeleton enhances walking efficiency and mobility, especially for older adults and those facing mobility ...

Exercising now can increase your chances of successfully fighting cancer in the future.Even low levels of exercise pr ...

CLIMBING a ladder to light up a virtual Gardens By the Bay setting is now possible for the elderly – without getting injured.

Food distribution opportunities throughout Lake County are remaining prevalent in light of inflation in recent years. In ...

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

Winter workouts are vital for staying fit, but cold weather can cause joint stiffness or discomfort, especially for those ...

Amazon shoppers are snapping up these walking pads to stay active at home. The best-selling under-desk treadmills are ...

Baylor's track and field seniors say they don't feel any pressure for the "bell lap" of their careers, as the NCAA indoor ...

Plus, Ray Didinger’s show, “Tommy and Me’ is on stage this month at People’s Light, Prospect Park Borough announces MLK Day ...