If you’ve spent the day at home, looking at a phone before bed can indeed make a difference ... (If you’re waking after dark, ...

Searches for Seasonal Affective Disorder (SAD) in Wrexham have increased by 200 per cent in the last three months.

When I was presented with the CurrentBody LED face mask to review, I'll be honest, I wasn't overly keen. As someone who has ...

Now that we're nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

Mark Wahlberg recently announced he signed a lease for his new Municipal Gym in Downtown Summerlin and will be partnering ...

What many of us may not realize is that they’re constantly using the wrong type of light bulbs for their bedroom' – this is ...

The Elysian Fields is designed to be a biosphere-like structure in the docklands of Melbourne, one of the largest cities in ...

A luxury gym brand from actor and producer Mark Wahlberg is coming to Downtown Summerlin.MUNICIPAL GYM powered by EoS Fitness ...

Crunch Fitness is working to bring a new location to Southeast Texas at the Central Mall, located at 3100 Farm-to-Market Rd.

The award-winning Supertunia Tiara Blue is intense during the filtered light moments and more violet during direct sunlight ...

and red light therapy will all be available within the 27,000-square-meter development. Residents will also have access to modern pulsed electromagnetic therapy beds (PEMF), which help calm the ...

Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.