Light therapy specialists Lumie offer a wide range of SAD lamps to suit different environments, including the oh-so-stylish ...
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...
Ideal Home on MSN5d
I’ve been using a Lumie SAD lamp for almost two months - I can’t believe the difference it's made to my energy and moodI’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...
Human bodies need light to calibrate circadian rhythms, create proper sleep, and absorb vitamin D for bones and mood. While light therapy doesn ... Put the light on your desk beside your computer ...
Swift Wellness on MSN6d
7 Natural Tips for Fighting Seasonal DepressionThere are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...
The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...
Travel + Leisure on MSN11d
I Spent 5 Days at a Sustainable Ayurvedic Wellness Retreat in India — Here’s What It Was LikeLocated in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...
I used it at my desk in the office during my usual ... You should get a SAD lamp if you need light therapy which is designed to treat Seasonal Affective Disorder. You should buy a sunrise alarm ...
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