Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...

A study conducted at the Federal University of São Paulo (UNIFESP) in Brazil has concluded that the use of monochromatic ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...