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Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
phillyvoice.com4d
Light lamps can help combat the winter blues, but choosing an effective one can be tricky
irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, ...
SAD lamps: 5 of the best daylight lamps for SAD to keep your mood up this winter
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
The University Daily Kansan10d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
Rolling Out1d
6 powerful light therapy breakthroughs to mental wellness
Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...
thecrimsonwhite1d
Cloudy skies and cloudy minds: Seasonal depression
As the clocks are set back an hour and it gets dark earlier, students may suffer from seasonal affective disorder, more ...
Beating the winter blues as days get colder, shorter
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
WNYT NewsChannel 1311d
Light therapy, socialization can improve mood during colder months
The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...
scmp.com5d
Explainer | Seasonal affective disorder symptoms and treatment, from light therapy to exercise
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to ...