And getting solid nightly sleep can reduce so-called sundowning, the meltdowns that ... loved one sit facing a window or in front of a light therapy box (a device that mimics daylight) for 30 ...

As well as waking you up naturally, many sunrise alarms also have a ‘sundown’ setting for use ... these devices provide a novel form of light therapy. It’s a relatively simple concept ...

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...

Light, sleep‐wake rhythm ... verywellmind. (2022). How Nature Therapy Helps Your Mental Health. National Library of Medicine. (2020). Sundowning in Patients with Dementia: Identification, Prevalence, ...

Burr walks the line—not unsuccessfully—between being one of those beyond-tiresome "I'm just sayin' what we're all thinkin'" ...

you’ll uncover new friends and hidden gems in your local area and learn to see the place you love and live in a whole new light! There will also be live music and dance, stalls, delicious food, artist ...

Designed around the idea of connectivity, the fully equipped Kēsa kitchen is on standby for culinary creations big and small, while the Kēsa terrace is ready to welcome you for a sundowner after ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...