Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

There is a machine that we think checks all the boxes of the best cardio workout machine on the market. Brad: And today, ...

Known for his god-like physique and expert fitness tips, Chris Hemsworth is the king of working out. It's no surprise then that the 41-year-old boasts an incredible home gym that houses a slew of ...

The New York Post says Method Man allegedly hit a man at Crunch Fitness who had ties to his daughter. But what happened after the assault may surprise you. Rapper and actor Method Man, best known ...