If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Cardio is good for us. We need both cardio and strength training for basic health, as well as our athletic goals. But what ...

Chicago has plenty of gyms and fitness instructors that can get you in shape and inspire you to keep up with your fitness ...

"The Substance" stars Demi Moore and Margaret Qualley shared the stage at the 82nd Golden Globes on Sunday, a fate their onscreen characters could never.

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

“I also advise that young adults incorporate strength training into their fitness routines, exercises such as deadlifts and ...

How can people exercise their brains? We've all heard of aerobics as a way to keep our bodies healthy. Neurobics, on the ...

New data from 2.5 million marathon finishers finds that subtle changes in air quality can affect your race time ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our ...

We’ve rounded up the best kit you keep you warm and comfortable, plus our top tips for outdoor exercise in chilly weather.

If you've set New Year's resolutions and are already struggling to keep them, here's why they often fail – and what to do instead for a more ...

In an era where confidence and performance are paramount in both personal and intimate relationships, many men seek solutions ...