These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Cauliflower is another low-potassium vegetable rich in fibre and vitamins, making it a good choice for people managing high ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

Deli meats, French fries, and canned soups are common sodium culprits that you probably already know to avoid, but sometimes food manufacturers add sodium ... Processed meats, in general, have a high ...

“We have really good evidence that added sugar is not great for us. We have evidence that high-sodium foods are not great for us,” she said. “We have great evidence that fruits and ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

With that said, here are the impactful changes you can start making to your diet. Over time, eating a high-sodium diet can narrow blood vessels and increase blood pressure. “You’d be surprised ...

“We have really good evidence that added sugar is not great for us. We have evidence that high-sodium foods are not great for us,” she said. “We have great evidence that fruits and ...

If you have hypertension, your doctor may have recommended lifestyle changes to bring down your levels. Don’t overlook this very important one. If you know you have high blood pressure, you’re ...