The Healthy on MSN16h
9 Canned Foods Nutritionists Actually Buy—and 2 They Don’t
Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...
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15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
18 Snacks Under 100 Calories That Are Actually Delicious
There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
Aim to eat half a cup of beans per day by adding them to salads or soups.” In case you haven’t heard, cottage cheese is ...
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7 Best Electrolyte Powders from a Certified Sports Nutrition Coach 2024
No matter the form, all electrolyte supplements share a common goal: to assist with hydration. Consisting primarily of sodium and potassium, sometimes with additional electrolytes and minerals, these ...
Which ultra-processed foods pose the biggest risks?
Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...
65 Healthy Weight-Loss Dinner Recipes for Busy Weeknights
Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.
25 Saltiest Chicken Sandwiches in America—Ranked
When you want a chicken sandwich but still want to eat healthily, a dietitian reveals the saltiest options, so you know what ...
Surprising study reveals US's most and least healthiest burgers - where does your guilty pleasure rank?
Researchers at online pharmacy PlushCare analyzed the nutritional value of 24 fast food chains in the US, comparing calories, ...