Exercise is medicine, but not everyone is able or willing to engage in traditional exercise,” said Sudip Bajpeyi, a ...

WARNING - Content describes eating disorders - Take That frontman Gary Barlow has been open about his battle with bulimia ...

You only need one piece of equipment to thoroughly work your lower body. This dumbbell leg workout is proof. Want to build the explosive lower-body power of a defensive end? Try Aidan Hutchinson's ...

The 'Break Up' actress has learned a quick fix to enhance the taste of all her healthy meals while avoiding fatty options.

We all know that some foods fill us up more than others, but there is more to it that that. Some foods are actually appetite ...

Martin Wolf So Shakespeare famously wrote about old age as sans eyes, sans teeth, sans everything. And the terror is that that will be dominating our society and the key thing is what we do about it.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

A lot of us are guilty of reaching for pasta or binging on bread. But science is showing two-thirds of Australian adults are overweight or obese - and carbohydrates are often the culprit. Watch the ...

They also have a burger window.

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