Bro needs to lose another 25 and then start lifting ... However, the first thing he did after losing about 25 pounds was to eat a cheeseburger. The AMP member told his audience how it was ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

How could Milwaukee officials improve the lives and safety of their constituents this year? Call out the National Guard to help curb reckless driving.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

But when your electricity does go out, having a personal portable power station can help you keep your phone on and the space ...

It can involve identifying why you want to lose weight, setting expectations ... That’s 9 to 18 pounds (4 to 8 kg) if you weigh 180 pounds (82 kg), and 13 to 25 pounds (6 to 11 kg) if you ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an increasingly popular option ...

After Esposito’s fall, sophomore Aidan Yarussi (138) scored a takedown in the third period to seal an 8-4 win over junior ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

For about 25 million Americans who suffer from obstructive sleep apnea, there are various effective treatments such as CPAP breathing machines, surgery, a dental mouthpiece and even an implantable pac ...