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"The Biggest Loser" Coach Erica Lugo Shares How She Shed 160 Pounds - You Can Do It Too!
Erica Lugo from "The Biggest Loser" dropped 160 pounds with regular exercise, balanced eating, consistency, and emotional ...
Giving up this single vice can help you lose serious weight this year: ‘Most people don’t know’
Courtney Smith, a registered dietitian, diabetes specialist, and founder of the Keys to Nutrition, explains to The Post that ...