Irish Mirror on MSN5h
Weight loss coach shares 'golden rules' to follow if you want to lose weight
A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...
One diet method beats 'weight creep' that sees adults gain 2lb a year
On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...
Sinar Daily on MSN1h
Allurion Balloon: A medical innovation to treat obesity without surgery
Based on the National Health and Morbidity Survey (NHMS) 2023 report, around 54.4 per cent of Malaysian adults were ...
BBC14h
Air fryer spicy pork belly
Cooking pork belly slices in an air fryer guarantees a crispy outside and succulent meat inside. Once you've made this sticky, sweet and spicy marinade you'll be making it every week! In November ...