India Today5h
Say Goodbye to Belly Fat: 7 Easy exercises
Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...
5 Best Bodyweight Exercises to Lose Your Muffin Top for Good
Transform your body with these expert-approved bodyweight exercises to muffin top fat. No equipment needed! Get a proven ...
Want a flat tummy? Fitness trainer shares 5 tips to help lose belly fat: ‘Avoid drinking your calories’
A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat.
'I'm a doctor - drop one inch of belly fat in four weeks by making simple change to diet'
A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...
Exact diet to lose an inch of belly fat in four weeks – and it's doctor approved
To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...
Weight loss story: Woman loses 8 kilos in a month by doing 3 simple things
Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...
videos19h
Belly Fat Blast 2 Workout With Denise Austin
This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...
videos19h
Fat-Burning Indoor Walking Workout With Denise Austin
Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...