Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Perimenopause and menopause are natural stages in a woman’s life, marked by various physical and emotional changes. Below are ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Grainne Walsh, from Limerick, signed up for the series for guidance on boosting her weight loss journey that’s she’s already on. She said: “Menopause absolutely knocked me for six but I am ...