James Martin has playfylly hit back after he was told he looks 'fat on TV'. The ITV chef made the comment during a recent episode of his hit daytime show James Martin's Saturday Morning.

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When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Inspired by Sara Ali Khan's weight loss journey, here are some key points to keep in mind before starting a diet for weight ...

Sara Ali Khan, a Bollywood actress celebrated for her charisma and acting prowess, has been open about her transformative ...

Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...

Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

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Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...

Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training has helped him shed an ...

An online fitness coach urged people to change up their workout routines to do their cardio session at a different time ...