When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Worse, such diets often lead to increased weight gain when the diet ends ... they start losing muscle at a younger age. Another factor is that men and women often share the same lifestyle.

Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods ...

Incretin-mimetic drugs contribute to dramatic weight loss, but this does not solely mean fat loss. In this article, we ...

Frank McSorley, 63, of Buckeye, Arizona, started gaining weight shortly after retiring from the Air Force. That is, until a single uncomfortable moment convinced him he had to take action. Below, he ...

He lost 40 pounds with intermittent fasting and weight training. How much would shedding 10 more pounds to achieve a Body ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Chef Tom Kerridge has shared an easy three-ingredient dinner that he cooks at home for his son during the week - and it's ...

Polycystic ovary syndrome (PCOS) is a hormonal disorder commonly diagnosed in women of childbearing age. While PCOS isn’t an ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...