According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods ...

Loose Women star Denise Welch has wowed fans with her impressive weight loss as she stunned in a bright swimsuit.

Denise Welch showed off her incredible weight loss as she posed in a bright swimsuit while enjoying an exotic trip abroad on ...

Join us as we unfold Delta Burke’s weight loss journey to living a happy and healthier life. Read about her journey and how she shed pounds.

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

“That’s why,” says Dr Naval Kishore Vikram, professor of medicine, Metabolic Research Group, AIIMS, “obesity has to be ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Paris Fashion Week was visited by Whoopi Goldberg recently, with the View host and EGOT winner attending a fashion ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.