A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Ryan Weathers enjoyed a breakout year with the Marlins in 2024, despite suffering a finger injury, and he has apparently lost ...

In a recent episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed best-selling health author and ...

Tammi Kuthan, a fat loss coach for women aged 40 and over, shared the 10 foods she ate on repeat which she says helped her ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the ...