Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Menopause comes with hot flashes, mood swings and big tommy. Discover how to get rid of menopausal belly here: ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy skyrocket in just six weeks through some ...

During menopause, many women struggle to overcome the physical changes that go hand in hand with low oestrogen levels.

Does losing belly fat and sculpting lean muscle sound like your fitness goal ... Complete all exercises in a circuit. Rest for 60 seconds after completing all four exercises, then repeat for three ...

5 Dos when following intermittent fasting for belly fat loss Select a fasting window that aligns with your lifestyle, such as the 16:8 method (16 hours of fasting, 8 hours of eating). This helps ...

People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row. Your period stops due to hormonal changes that begin during the time leading ...