A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

Ryan Weathers enjoyed a breakout year with the Marlins in 2024, despite suffering a finger injury, and he has apparently lost ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

In a recent episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed best-selling health author and ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

Instead, she followed a strict keto diet, went hiking daily with a ... have spoken up about using GLP-1 medications in their weight loss journey. Ozempic contains the active ingredient semaglutide ...