If you're a parent considering putting your child on weight-loss medication, here are some things to know, according to a pediatrician.

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

If you want to get your kids to eat more produce by offering ... making them less than ideal for your belly fat-loss goals. Beans are a source of satiating fiber and protein, so they can be ...

Here are my top 10 habits to help you turn your dream of weight loss into a reality: 1. Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals?