Do you experience lower back pain? According to doctors, even if you do not have a prior injury or any other risk factors – a debilitating back issue can be serious. In most cases, back pain ...

Postpartum back pain is a common ailment that can significantly impact your daily life as a new mother. This discomfort, ...

UTI symptoms can fade for a few days but then return. Here’s how to tell if your UTI is going away and how to use home ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

There are a lot of reasons this pain-management procedure is used by two-thirds of laboring moms. Here’s how an epidural works and how to decide if it’s right for you.

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

Chronic low back pain is a major cause of disability worldwide, often leaving patients frustrated when treatments like medication fail to provide lasting relief. Researchers from the University of ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...