Do you experience lower back pain? According to doctors, even if you do not have a prior injury or any other risk factors – a debilitating back issue can be serious. In most cases, back pain ...

Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a sciatic nerve. They run from your lower back down through your butt and ...

Postpartum back pain is a common ailment that can significantly impact your daily life as a new mother. This discomfort, ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

UTI symptoms can fade for a few days but then return. Here’s how to tell if your UTI is going away and how to use home testing strips to know for sure.

Periods bring physical and emotional changes, often leaving women coping with cramps, nausea, mood swings, and body aches. Among these challenges, lower back pain is one of the most common and ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

There are a lot of reasons this pain-management procedure is used by two-thirds of laboring moms. Here’s how an epidural works and how to decide if it’s right for you.

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...