Each of these dishes—from salads and sandwiches to flavorful meal-prep bowls—are high in potassium and low in saturated fat ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...