A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

Metformin, an oral medication used to treat type 2 diabetes, is often prescribed off-label for weight loss. It helps to ...

MILLIONS of us buy ready meals every day in the UK – with lasagne a top choice. And as we try to save money during the cost of living crisis, even more of us are choosing pre-prepared ...