The fruit’s seeds are particularly high in potassium, making them a healthy addition to your diet. Pomegranates are loaded ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...

to include in your diet. These vibrant squashes are not just delicious; they also offer a wealth of nutritional benefits that ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But despite such popularity, here are some strong reasons you ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

6 Warning Signs of Low Potassium & Natural Remedies You Need to Know Kamala Harris Scores Major Endorsement in Must-Win State Joe Walsh Cancels Veterans' Benefit Concert, Citing ‘Circumstances ...