Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...

to include in your diet. These vibrant squashes are not just delicious; they also offer a wealth of nutritional benefits that ...

Some research shows alkaline diets can protect against disease and support heart health by reducing blood pressure and cholesterol levels and aiding in weight loss.Foods like fruits, vegetables, and ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...

Adequate potassium levels in the diet can help keep blood pressure levels low. Many people get more than enough potassium from a balanced diet. Low fat dairy products, fish, bananas, and potatoes ...