Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

“Additionally, this group experienced an increase in enjoyment of a low-salt diet, suggesting taste buds can adapt to enjoy low-sodium foods over time,” Ross says. Research shows that more than 70 ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.