Weak regulation, lax government oversight, and low consumer awareness of the contents of packaged food means that the Indian ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Hoi An’s ancient town – a UNESCO world heritage site – contains Chinese architecture and French colonial buildings. Its ...

In Nigeria, recent economic policies such as the cancellation of gasoline subsidies are driving the country's worst ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.