Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...