These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

The next time you pick up that tempting bag of frozen meatballs at Costco or the grocery store, you'll have plenty of options ...

Summer is winding down, kids are back to school and work takes on a steadier beat. Who has time for meal planning?

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.