You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

One of Salt Lake City’s three food halls abruptly closed down Sunday after experiencing low foot traffic for months, according to a manager. The Local Eatery & Bar was a “culinary collective” that ...

These high-sodium frozen meals have more salt than a large bag of pretzels, and some have an entire day's worth of sodium in ...

Reduced-sodium salts look, work, and taste just like regular salt. So why hasn’t a global salt-switch happened?

Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

not from salt added to home-cooked food. “What a lot of people do when they're told they need to eat a low-sodium diet, they ...

Meal prepping is a fantastic way to ensure that nutritious meals are ready throughout the week, saving you time and reducing food waste. If meals are frozen, they may be prepped in advance for a week ...

Of all the pumpkin delicacies, warming and cozy pumpkin soup is one of our absolute favorites on cold fall and winter nights.