Dr. Laffin explains that consuming too much sodium can put a person with heart disease at risk for other cardiovascular ...

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Nutritionists reveal the 6 best different kinds of salt, when you should be using them, and how much salt you should be ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

What is “Grass Tetany” and when are cattle most likely to have it? Grass tetany, also known as spring tetany, grass staggers, ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

While popcorn is typically considered to be a healthy snack, you might be surprised to find out how much sugar, fat, and ...

If you’re looking to add more dairy to your diet, cottage cheese is a great option. It's low in calories with a mild, tangy, ...

The Gerson Therapy diet is entirely vegetarian and extremely low in sodium, fats, and proteins, as Dr. Gerson believed that this type of diet helps treat diseases. Anyone on this diet is asked to ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

C National Pork Board. Learn about the benefits of pork from registered dietitian and certified executive chef Amber Pankonin ...